John Heinrich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,000m |
7:50.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/20/20 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/16/20 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/12/20 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,000m |
8:06.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|