John Heinrich
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/20 |
2,000m |
8:15.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/21/20 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/15/20 |
2,000m |
8:31.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,000m |
8:34.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/11/20 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/09/20 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/06/20 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,000m |
8:19.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|