Harrison Blackwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
15,000m |
31:34.4 |
2:06.2 |
BikeErg |
|
View workout
|
10/12/23 |
15,000m |
30:42.8 |
2:02.8 |
BikeErg |
|
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|
10/11/23 |
30,000m |
1:04:27.5 |
2:08.9 |
BikeErg |
|
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|
10/10/23 |
30,000m |
1:05:18.2 |
2:10.6 |
BikeErg |
|
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|
10/08/23 |
25,000m |
54:35.1 |
2:11.0 |
BikeErg |
|
View workout
|
10/05/23 |
25,000m |
55:47.7 |
2:13.9 |
BikeErg |
|
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|
10/03/23 |
377m |
1:12.9 |
3:13.3 |
BikeErg |
|
View workout
|
10/02/23 |
30,000m |
1:04:17.2 |
2:08.5 |
BikeErg |
|
View workout
|
10/01/23 |
15,000m |
33:42.3 |
2:14.8 |
BikeErg |
|
View workout
|
09/28/23 |
30,000m |
1:02:38.1 |
2:05.2 |
BikeErg |
|
View workout
|
09/27/23 |
30,000m |
1:03:26.5 |
2:06.8 |
BikeErg |
|
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|
09/25/23 |
35,000m |
1:15:02.6 |
2:08.6 |
BikeErg |
|
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|
09/20/23 |
30,000m |
1:02:51.5 |
2:05.7 |
BikeErg |
|
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|
09/18/23 |
10,000m |
20:22.0 |
2:02.2 |
BikeErg |
|
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|
09/14/23 |
25,000m |
53:29.1 |
2:08.3 |
BikeErg |
|
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|
09/13/23 |
25,000m |
52:49.3 |
2:06.7 |
BikeErg |
|
View workout
|
09/12/23 |
30,000m |
1:04:27.1 |
2:08.9 |
BikeErg |
|
View workout
|
09/03/23 |
15,000m |
32:14.9 |
2:08.9 |
BikeErg |
|
View workout
|
08/31/23 |
40,000m |
1:24:24.7 |
2:06.6 |
BikeErg |
|
View workout
|
08/28/23 |
15,000m |
30:47.0 |
2:03.1 |
BikeErg |
|
View workout
|