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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pete Pfannerstill

Log

Date Distance Time Pace Comments Action
01/12/20 7,514m 47:00.0 3:07.6 View workout
01/11/20 11,856m 47:00.0 1:58.9 View workout
01/11/20 6,993m 47:00.0 3:21.6 View workout
01/10/20 10,833m 47:00.0 2:10.1 View workout
01/09/20 6,580m 47:00.0 3:34.2 View workout
01/08/20 5,703m 47:00.0 4:07.2 View workout
01/07/20 9,111m 47:00.0 2:34.7 View workout
01/06/20 10,421m 47:00.0 2:15.3 View workout
01/06/20 7,371m 47:00.0 3:11.2 View workout
01/05/20 7,034m 47:00.0 3:20.4 View workout
01/03/20 8,619m 47:00.0 2:43.5 View workout
01/02/20 9,600m 47:00.0 2:26.8 View workout
01/02/20 6,253m 47:00.0 3:45.4 View workout
12/31/19 10,515m 47:00.0 2:14.0 View workout
12/30/19 6,001m 47:00.0 3:54.9 View workout
12/29/19 7,018m 47:00.0 3:20.9 View workout
12/27/19 9,441m 47:00.0 2:29.3 View workout
12/24/19 9,507m 47:00.0 2:28.3 View workout
12/23/19 6,114m 47:00.0 3:50.6 View workout
12/22/19 8,153m 47:00.0 2:52.9 View workout