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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pete Pfannerstill

Log

Date Distance Time Pace Comments Action
02/15/20 10,589m 47:00.0 2:13.1 View workout
02/14/20 7,033m 47:00.0 3:20.4 View workout
02/13/20 6,016m 47:00.0 3:54.3 View workout
02/12/20 7,106m 47:00.0 3:18.4 View workout
02/11/20 10,307m 47:00.0 2:16.8 View workout
02/10/20 5,659m 47:00.0 4:09.1 View workout
02/09/20 10,004m 47:00.0 2:20.9 View workout
02/07/20 21,095m 47:00.0 1:06.8 View workout
02/07/20 14,308m 47:00.0 1:38.5 View workout
02/05/20 7,014m 47:00.0 3:21.0 View workout
02/04/20 8,876m 47:00.0 2:38.8 View workout
02/03/20 7,002m 47:00.0 3:21.3 View workout
02/02/20 8,258m 47:00.0 2:50.7 View workout
02/01/20 9,385m 47:00.0 2:30.2 View workout
01/31/20 7,045m 47:00.0 3:20.1 View workout
01/30/20 4,939m 47:00.0 4:45.4 View workout
01/29/20 6,023m 47:00.0 3:54.1 View workout
01/28/20 10,292m 47:00.0 2:16.9 View workout
01/26/20 3,806m 47:00.0 6:10.4 View workout
01/25/20 10,008m 47:00.0 2:20.8 View workout