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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pete Pfannerstill

Log

Date Distance Time Pace Comments Action
03/18/20 8,753m 45:21.0 2:35.4 View workout
03/17/20 9,707m 45:12.0 2:19.6 View workout
03/16/20 4,719m 44:11.0 4:40.8 View workout
03/13/20 6,505m 41:52.0 3:13.0 View workout
03/12/20 5,973m 45:29.0 3:48.4 View workout
03/10/20 11,951m 46:02.0 1:55.5 View workout
03/09/20 5,662m 42:04.0 3:42.8 View workout
03/05/20 7,004m 47:00.0 3:21.3 View workout
03/04/20 5,004m 43:12.0 4:18.9 View workout
03/03/20 11,058m 47:00.0 2:07.5 View workout
03/02/20 5,520m 47:00.0 4:15.4 View workout
02/28/20 9,003m 47:00.0 2:36.6 View workout
02/27/20 6,071m 47:00.0 3:52.2 View workout
02/26/20 7,026m 47:00.0 3:20.6 View workout
02/25/20 10,008m 47:00.0 2:20.8 View workout
02/24/20 6,517m 47:00.0 3:36.3 View workout
02/21/20 8,288m 47:00.0 2:50.1 View workout
02/20/20 6,809m 47:00.0 3:27.0 View workout
02/19/20 7,075m 47:00.0 3:19.2 View workout
02/18/20 9,015m 47:00.0 2:36.4 View workout