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Log

Date Workout Score Ave Comments Action
08/20/25 3x20:00/1:00r 14,756m 2:01.9 View workout
08/20/25 3:14 669m 2:25.2 View workout
08/20/25 4:14.9 1,048m 2:01.6 View workout
08/19/25 4:38 1,046m 2:13.3 View workout
08/19/25 1:00:00.0 15,020m 1:59.8

4x15 45sec rest

 View workout
08/18/25 1:00:00 30,039m 1:59.8 View workout
08/18/25 25:08 6,282m 2:00.0 View workout
08/18/25 4:29 1,068m 2:06.0 View workout
08/18/25 38:00 9,678m 1:57.7 View workout
08/18/25 2:19 498m 2:19.8 View workout
08/18/25 20:06.3 5,044m 1:59.5 View workout
08/17/25 3x3000m/9:55r 32:27.1 1:48.1 View workout
08/17/25 9:03.1 2,144m 2:06.6 View workout
08/15/25 3x23:00/1:20r 17,161m 2:00.6 View workout
08/15/25 4:27 1,031m 2:09.7 View workout
08/15/25 15:00 3,760m 1:59.6 View workout
08/14/25 2x15:00/0:45r 7,438m 2:01.0 View workout
08/14/25 2x15:00/0:45r 7,410m 2:01.4 View workout
08/14/25 1:59 440m 2:15.5 View workout
08/14/25 16:00 4,035m 1:58.9 View workout
08/13/25 6000m 21:36.9 1:48.0

6K 8/13 - OARS Boys
app.erg.zone/w/o4hS2RvPTDm0STNZHVVaPw

 View workout
08/13/25 6:07 1,450m 2:06.8 View workout
08/12/25 1:16 304m 2:05.0 View workout
08/12/25 22:04 5,500m 2:00.3 View workout
08/12/25 1:01:20.0 15,000m 2:02.6 View workout