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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Eric Porter

Log

Date Distance Time Pace Comments Action
10/26/24 2,000m 8:26.6 2:06.6 View workout
10/26/24 2,000m 8:15.9 2:03.9 View workout
10/26/24 2,000m 8:07.0 2:01.7 View workout
10/26/24 2,000m 7:58.2 1:59.5 View workout
10/26/24 1,024m 4:29.1 2:11.3 View workout
10/05/24 2,000m 7:58.2 1:59.5 View workout
10/05/24 2,000m 7:57.5 1:59.3 View workout
10/05/24 1,037m 4:31.8 2:11.0 View workout
10/01/24 505m 2:18.7 2:17.3 View workout
10/01/24 2,000m 8:10.3 2:02.5 View workout
10/01/24 1,018m 4:32.9 2:14.0 View workout
09/30/24 67m 0:32.1 3:59.5 View workout
09/30/24 2,000m 7:56.6 1:59.1 View workout
09/30/24 1,033m 4:34.9 2:13.0 View workout
09/28/24 616m 2:49.4 2:17.5 View workout
09/28/24 2,000m 7:58.7 1:59.6 View workout
09/28/24 1,045m 4:29.1 2:08.7 View workout
09/23/24 2,000m 7:57.2 1:59.3 View workout
09/23/24 2,286m 9:06.7 1:59.5 View workout
09/23/24 1,021m 4:34.0 2:14.1 View workout