Concept2 Logbook | Log for Eric Porter

Eric Porter

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/22	5,000m	20:13.7	2:01.3	RowErg	Hwt	5000 m	View workout
11/22/22	5,000m	19:54.5	1:59.4	RowErg	Hwt	5000 m	View workout
11/22/22	1,022m	4:12.7	2:03.6	RowErg	Hwt		View workout
11/19/22	2,000m	7:43.8	1:55.9	RowErg	Hwt	2000 m	View workout
11/19/22	2,000m	7:49.4	1:57.3	RowErg	Hwt		View workout
11/19/22	2,000m	6:59.1	1:44.7	RowErg	Hwt		View workout
11/19/22	1,032m	4:18.1	2:05.0	RowErg	Hwt		View workout
11/17/22	2,000m	7:31.2	1:52.8	RowErg	Hwt	2000 m	View workout
11/17/22	2,000m	7:22.9	1:50.7	RowErg	Hwt	2000 m	View workout
11/17/22	1,030m	4:14.0	2:03.3	RowErg	Hwt		View workout
11/15/22	5,000m	20:17.3	2:01.7	RowErg	Hwt	5000 m	View workout
11/15/22	5,000m	19:55.3	1:59.5	RowErg	Hwt	5000 m	View workout
11/15/22	1,012m	4:11.1	2:04.0	RowErg	Hwt		View workout
11/12/22	5,000m	20:37.3	2:03.7	RowErg	Hwt	5000 m	View workout
11/12/22	1,012m	4:18.9	2:07.9	RowErg	Hwt		View workout
11/11/22	439m	1:43.1	1:57.4	RowErg	Hwt		View workout
11/11/22	1,000m	3:31.6	1:45.8	RowErg	Hwt		View workout
11/11/22	1,000m	3:28.7	1:44.3	RowErg	Hwt		View workout
11/11/22	1,033m	4:07.8	1:59.9	RowErg	Hwt		View workout
10/23/22	2,000m	7:54.6	1:58.6	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts