Phill Harrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/18/20 |
6,956m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
20:42.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
42:42.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
20:34.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
20:19.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,000m |
20:34.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
20:27.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|