Phill Harrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,702m |
11:22.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
7,075m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/15/21 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/14/21 |
324m |
1:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/12/21 |
500m |
1:38.6 |
1:38.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,000m |
20:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
298m |
1:18.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/11/21 |
500m |
1:40.5 |
1:40.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
78m |
2:06.9 |
13:33.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
41:38.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,137m |
5:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
20:18.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
42:29.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/31/20 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|