Phill Harrison
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
20:40.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
123m |
0:45.8 |
3:06.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
21:13.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/03/21 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,000m |
42:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
7,083m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
43:36.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,478m |
15:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/08/21 |
5,000m |
22:55.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|