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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Matt Low

Log

Date Distance Time Pace Comments Action
01/08/22 3,100m 20:00.0 3:13.5 View workout
01/08/22 3,236m 20:00.0 3:05.4 View workout
01/08/22 3,185m 20:00.0 3:08.3 View workout
01/07/22 2,923m 20:00.0 3:25.2 View workout
01/06/22 3,061m 20:00.0 3:16.0 View workout
01/06/22 3,132m 20:00.0 3:11.5 View workout
01/04/22 2,000m 12:51.8 3:12.9 View workout
01/04/22 2,000m 13:01.8 3:15.4 View workout
12/23/21 2,000m 12:55.9 3:13.9 View workout
12/23/21 2,000m 12:05.9 3:01.4 View workout
12/23/21 2,000m 12:25.7 3:06.4 View workout
12/22/21 2,000m 11:28.6 2:52.1 View workout
12/22/21 2,000m 12:02.1 3:00.5 View workout
12/22/21 2,000m 12:13.0 3:03.2 View workout
12/21/21 2,000m 12:11.0 3:02.7 View workout
12/21/21 2,000m 11:23.9 2:50.9 View workout
12/21/21 2,000m 11:05.9 2:46.4 View workout
12/21/21 2,000m 11:26.9 2:51.7 View workout
12/20/21 2,000m 12:28.1 3:07.0 View workout
12/20/21 2,000m 11:47.9 2:56.9 View workout