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Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Matt Low

Log

Date Distance Time Pace Comments Action
11/25/21 1,500m 8:14.2 2:44.7 View workout
11/25/21 1,500m 9:24.7 3:08.2 View workout
11/24/21 1,500m 7:34.0 2:31.3 View workout
11/24/21 1,500m 9:36.1 3:12.0 View workout
11/24/21 1,500m 8:41.9 2:53.9 View workout
11/24/21 1,500m 9:00.5 3:00.1 View workout
11/23/21 2,000m 12:30.8 3:07.7 View workout
11/22/21 2,000m 12:12.7 3:03.1 View workout
11/22/21 2,000m 12:42.2 3:10.5 View workout
11/18/21 2,000m 11:59.0 2:59.7 View workout
11/18/21 2,000m 11:47.4 2:56.8 View workout
11/17/21 5,000m 29:30.5 2:57.0 View workout
11/16/21 2,000m 12:11.8 3:02.9 View workout
11/16/21 2,000m 12:37.4 3:09.3 View workout
11/15/21 2,000m 11:50.0 2:57.5

First day back after a year whoo!

 View workout
11/21/20 2,000m 10:51.8 2:42.9 View workout
11/18/20 6,900m 37:36.9 2:43.5 View workout
11/14/20 2,500m 12:58.7 2:35.7 View workout
11/14/20 2,500m 13:37.7 2:43.5 View workout
11/14/20 2,500m 12:58.7 2:35.7 View workout