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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Matt Low

Log

Date Distance Time Pace Comments Action
11/12/20 2,000m 11:09.9 2:47.4 View workout
11/10/20 2,000m 11:06.0 2:46.5 View workout
11/07/20 2,585m 15:00.0 2:54.0 View workout
11/07/20 2,484m 15:00.0 3:01.1 View workout
11/05/20 2,000m 10:26.8 2:36.7 View workout
11/03/20 3,000m 18:02.4 3:00.4 View workout
10/31/20 3,000m 18:37.7 3:06.2 View workout
10/27/20 3,000m 17:48.0 2:58.0 View workout
10/24/20 2,626m 15:00.0 2:51.3 View workout
10/22/20 1,000m 4:38.4 2:19.2 View workout
10/22/20 1,000m 4:56.3 2:28.1 View workout
10/20/20 2,000m 10:58.1 2:44.5 View workout
10/20/20 2,000m 10:28.7 2:37.1 View workout
10/20/20 2,000m 10:13.9 2:33.4 View workout
10/17/20 500m 2:05.6 2:05.6 View workout
10/17/20 500m 2:03.2 2:03.2 View workout
10/17/20 500m 2:08.4 2:08.4 View workout
10/17/20 500m 2:05.7 2:05.7 View workout
10/17/20 500m 1:59.5 1:59.5 View workout
10/15/20 3,474m 20:00.0 2:52.7 View workout