Boris Kozlov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
7,500m |
32:18.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
4,912m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
4,835m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,000m |
29:35.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
3,200m |
12:17.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,000m |
29:48.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/13/20 |
6,000m |
25:08.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,500m |
27:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/10/20 |
3,000m |
11:39.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
6,500m |
28:07.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
21:22.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/06/20 |
6,000m |
25:58.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
4,000m |
16:47.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,000m |
26:08.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/01/20 |
5,504m |
24:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/31/20 |
4,665m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,500m |
23:47.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
3,000m |
11:30.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,500m |
23:47.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|