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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe Loustaunau

Log

Date Distance Time Pace Comments Action
03/07/23 10,000m 39:45.5 1:59.2 View workout
03/06/23 1,009m 5:05.8 2:31.5 View workout
03/06/23 10,000m 41:16.6 2:03.8 View workout
03/05/23 6,000m 25:00.0 2:05.0

Warm Up

 View workout
03/05/23 1,000m 3:10.0 1:35.0

Swiss Riviera Erg Championship

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03/04/23 1,014m 4:37.8 2:16.9 View workout
03/04/23 10,000m 39:41.8 1:59.0 View workout
03/03/23 1,008m 5:03.4 2:30.4 View workout
03/03/23 10,000m 39:35.2 1:58.7 View workout
03/02/23 10,000m 41:26.3 2:04.3 View workout
03/01/23 10,000m 39:07.0 1:57.3 View workout
02/28/23 3,547m 15:04.1 2:07.4 View workout
02/28/23 7,000m 33:00.0 2:21.4

15 warm Up, 700m +3x100m, 15 min cool down

 View workout
02/27/23 1,003m 4:53.3 2:26.2 View workout
02/27/23 10,000m 39:23.4 1:58.1 View workout
02/24/23 2,124m 10:02.9 2:21.9 View workout
02/24/23 1,000m 3:02.9 1:31.4

v600m/2:00r...5

 View workout
02/24/23 494m 2:02.3 2:03.7 View workout
02/24/23 1,505m 6:01.4 2:00.0 View workout
02/24/23 620m 2:59.1 2:24.4 View workout