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Log

Date Workout Score Ave Comments Action
03/05/23 3:10.0 1,000m 1:35.0

Swiss Riviera Erg Championship

 View workout
03/04/23 4:37 1,014m 2:16.9 View workout
03/04/23 10000m 39:41.8 1:59.0 View workout
03/03/23 5:03 1,008m 2:30.4 View workout
03/03/23 10000m 39:35.2 1:58.7 View workout
03/02/23 10000m 41:26.3 2:04.3 View workout
03/01/23 10000m 39:07.0 1:57.3 View workout
02/28/23 15:04 3,547m 2:07.4 View workout
02/28/23 33:00.0 7,000m 2:21.4

15 warm Up, 700m +3x100m, 15 min cool down

 View workout
02/27/23 4:53 1,003m 2:26.2 View workout
02/27/23 10000m 39:23.4 1:58.1 View workout
02/24/23 10:02 2,124m 2:21.9 View workout
02/24/23 v600m/2:00r...5 1,000m 1:31.4

v600m/2:00r...5

 View workout
02/24/23 2:02 494m 2:03.7 View workout
02/24/23 6:01 1,505m 2:00.0 View workout
02/24/23 2:59 620m 2:24.4 View workout
02/22/23 10:01 2,054m 2:26.4 View workout
02/22/23 8000m 29:54.3 1:52.1 View workout
02/22/23 7:06 1,701m 2:05.3 View workout
02/21/23 4:53.0 1,000m 2:26.5 View workout
02/21/23 38:44.0 10,000m 1:56.2 View workout
02/20/23 12:55 2,912m 2:13.2 View workout
02/20/23 500m 1:34.0 1:34.0 View workout
02/20/23 2:05 471m 2:13.6 View workout
02/20/23 500m 1:35.1 1:35.1 View workout