Morgan Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/23 |
7,691m |
47:00.0 |
3:03.3 |
RowErg |
Lwt |
View workout
|
01/03/23 |
7,666m |
47:00.0 |
3:03.9 |
RowErg |
Lwt |
View workout
|
01/02/23 |
10,504m |
47:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/31/22 |
7,813m |
32:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/31/22 |
6,674m |
47:00.0 |
3:31.2 |
RowErg |
Lwt |
View workout
|
12/29/22 |
9,636m |
47:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
12/28/22 |
10,041m |
45:45.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/24/22 |
9,844m |
32:00.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
12/24/22 |
6,313m |
47:00.0 |
3:43.3 |
RowErg |
Lwt |
View workout
|
12/22/22 |
7,840m |
47:00.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
12/19/22 |
10,789m |
47:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
8,808m |
32:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
12/17/22 |
6,424m |
47:00.0 |
3:39.4 |
RowErg |
Lwt |
View workout
|
12/12/22 |
9,019m |
47:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
12/10/22 |
7,363m |
32:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,480m |
47:00.0 |
3:37.5 |
RowErg |
Lwt |
View workout
|
12/07/22 |
7,594m |
46:56.0 |
3:05.4 |
RowErg |
Lwt |
View workout
|
12/05/22 |
8,794m |
47:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
12/03/22 |
6,976m |
32:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/03/22 |
6,638m |
47:00.0 |
3:32.4 |
RowErg |
Lwt |
View workout
|