Morgan Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
9,697m |
47:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/06/22 |
7,207m |
32:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/02/22 |
7,820m |
49:47.0 |
3:10.9 |
RowErg |
Lwt |
View workout
|
08/01/22 |
9,509m |
47:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/30/22 |
6,198m |
32:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,268m |
32:00.0 |
3:02.2 |
RowErg |
Lwt |
View workout
|
07/28/22 |
4,779m |
47:00.0 |
4:55.0 |
RowErg |
Lwt |
View workout
|
07/27/22 |
7,272m |
46:00.0 |
3:09.7 |
RowErg |
Lwt |
View workout
|
07/26/22 |
7,926m |
47:00.0 |
2:57.8 |
RowErg |
Lwt |
View workout
|
07/23/22 |
7,210m |
47:00.0 |
3:15.5 |
RowErg |
Lwt |
View workout
|
07/19/22 |
7,227m |
47:00.0 |
3:15.1 |
RowErg |
Lwt |
View workout
|
07/18/22 |
8,545m |
47:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
07/16/22 |
6,019m |
32:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
07/16/22 |
6,194m |
32:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
07/14/22 |
7,628m |
47:00.0 |
3:04.8 |
RowErg |
Lwt |
View workout
|
07/12/22 |
7,294m |
53:53.0 |
3:41.6 |
RowErg |
Lwt |
View workout
|
07/11/22 |
9,809m |
47:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/09/22 |
5,884m |
32:00.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/09/22 |
6,211m |
32:00.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
07/07/22 |
6,265m |
47:00.0 |
3:45.0 |
RowErg |
Lwt |
View workout
|