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Oct 16 Starting Your Workout: Warming-Up 
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Bryon L Reed

Log

Date Distance Time Pace Comments Action
02/10/21 100m 0:19.6 1:38.0 View workout
02/10/21 100m 0:19.1 1:35.5 View workout
02/10/21 1,000m 4:19.8 2:09.9 View workout
02/08/21 1,774m 8:57.7 2:31.5 View workout
02/03/21 1,000m 4:20.8 2:10.4 View workout
02/01/21 1,016m 4:50.5 2:22.9 View workout
02/01/21 100m 0:19.1 1:35.5 View workout
01/27/21 2,019m 10:33.4 2:36.8 View workout
01/25/21 1,000m 4:17.9 2:08.9 View workout
01/20/21 1,000m 4:18.6 2:09.3 View workout
01/19/21 100m 0:19.5 1:37.5 View workout
01/19/21 2,023m 10:09.1 2:30.5 View workout
01/18/21 209m 1:23.5 3:19.7 View workout
01/18/21 1,000m 4:16.0 2:08.0 View workout
01/18/21 202m 1:11.1 2:55.9 View workout
01/15/21 1,000m 4:25.0 2:12.5 View workout
01/12/21 307m 1:31.6 2:29.1 View workout
01/12/21 1,115m 5:52.9 2:38.2 View workout
01/12/21 100m 0:19.5 1:37.5 View workout
01/11/21 100m 0:20.0 1:40.0 View workout