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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Bryon L Reed

Log

Date Distance Time Pace Comments Action
01/06/23 518m 2:58.8 2:52.5 View workout
01/06/23 500m 2:10.7 2:10.7 View workout
01/05/23 1,000m 4:46.7 2:23.3 View workout
01/12/22 1,000m 4:39.6 2:19.8 View workout
01/11/22 1,259m 7:00.3 2:46.9 View workout
01/10/22 1,165m 6:02.3 2:35.4 View workout
01/08/22 1,096m 5:59.2 2:43.8 View workout
01/06/22 1,115m 6:33.5 2:56.4 View workout
01/05/22 831m 4:21.0 2:37.0 View workout
01/04/22 1,120m 6:01.0 2:41.1 View workout
01/04/22 1,076m 5:30.2 2:33.4 View workout
01/03/22 1,012m 4:41.4 2:19.0 View workout
01/03/22 1,520m 7:49.6 2:34.4 View workout
12/20/21 1,266m 6:19.0 2:29.6 View workout
10/15/21 1,225m 6:22.2 2:36.0 View workout
10/12/21 1,017m 5:01.0 2:27.9 View workout
09/25/21 500m 1:54.6 1:54.6 View workout
09/25/21 202m 1:21.7 3:22.2 View workout
09/23/21 1,040m 5:04.8 2:26.5 View workout
09/22/21 500m 1:51.2 1:51.2 View workout