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Oct 16 Starting Your Workout: Warming-Up 
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Bryon L Reed

Log

Date Distance Time Pace Comments Action
06/13/24 510m 3:25.8 3:21.7 View workout
06/12/24 288m 1:00.0 1:44.1 View workout
06/12/24 366m 2:53.4 3:56.8 View workout
06/11/24 100m 0:19.9 1:39.5 View workout
06/11/24 1,045m 5:10.5 2:28.5 View workout
06/11/24 1,016m 4:51.6 2:23.5 View workout
06/10/24 1,016m 4:45.7 2:20.6 View workout
06/10/24 259m 1:00.0 1:55.8 View workout
06/10/24 1,027m 4:58.8 2:25.4 View workout
06/06/24 1,018m 4:48.1 2:21.5 View workout
06/04/24 1,000m 4:35.9 2:17.9 View workout
06/04/24 1,015m 5:08.8 2:32.1 View workout
06/03/24 1,018m 4:52.7 2:23.7 View workout
05/30/24 510m 2:27.2 2:24.3 View workout
05/30/24 1,004m 4:54.7 2:26.7 View workout
05/24/24 525m 2:19.3 2:12.6 View workout
05/21/24 1,008m 4:49.2 2:23.4 View workout
05/18/24 879m 4:40.7 2:39.6 View workout
05/18/24 500m 2:04.7 2:04.7 View workout
05/13/24 100m 0:22.2 1:51.0 View workout