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Oct 16 Starting Your Workout: Warming-Up 
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Bryon L Reed

Log

Date Distance Time Pace Comments Action
07/03/24 1,039m 5:51.2 2:49.0 View workout
07/02/24 249m 1:09.8 2:20.1 View workout
07/02/24 281m 1:31.0 2:41.9 View workout
07/01/24 510m 2:43.0 2:39.8 View workout
07/01/24 1,000m 4:08.2 2:04.1 View workout
06/30/24 1,222m 5:50.7 2:23.4 View workout
06/27/24 229m 1:02.8 2:17.1 View workout
06/27/24 3,013m 16:08.0 2:40.6 View workout
06/25/24 1,050m 5:03.3 2:24.4 View workout
06/23/24 1,013m 4:44.8 2:20.5 View workout
06/23/24 100m 0:18.8 1:34.0 View workout
06/22/24 1,028m 5:15.1 2:33.2 View workout
06/21/24 1,257m 6:14.1 2:28.8 View workout
06/20/24 335m 1:47.7 2:40.7 View workout
06/20/24 500m 1:50.3 1:50.3 View workout
06/18/24 2,018m 10:01.0 2:28.9 View workout
06/17/24 1,200m 5:40.4 2:21.8 View workout
06/16/24 1,022m 4:31.5 2:12.8 View workout
06/15/24 1,015m 5:35.5 2:45.2 View workout
06/13/24 500m 1:56.8 1:56.8 View workout