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Oct 16 Starting Your Workout: Warming-Up 
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Bryon L Reed

Log

Date Distance Time Pace Comments Action
05/13/24 1,000m 4:46.3 2:23.1 View workout
01/22/24 1,017m 4:57.6 2:26.3 View workout
11/10/23 1,000m 4:29.4 2:14.7 View workout
11/09/23 518m 2:29.1 2:23.9 View workout
11/09/23 1,018m 4:59.0 2:26.8 View workout
11/06/23 1,013m 5:04.2 2:30.1 View workout
03/07/23 1,015m 5:06.5 2:30.9 View workout
02/15/23 1,041m 5:15.0 2:31.2 View workout
01/27/23 1,006m 5:00.0 2:29.1 View workout
01/24/23 2,013m 9:54.1 2:27.5 View workout
01/23/23 1,153m 5:34.5 2:25.0 View workout
01/19/23 1,429m 7:02.7 2:27.9 View workout
01/16/23 1,634m 8:08.6 2:29.5 View workout
01/14/23 1,038m 5:11.8 2:30.1 View workout
01/12/23 1,015m 4:50.7 2:23.2 View workout
01/09/23 1,016m 4:51.3 2:23.3 View workout
01/07/23 1,012m 5:24.5 2:40.3 View workout
01/07/23 500m 1:58.2 1:58.2 View workout
01/06/23 271m 1:43.2 3:10.4 View workout
01/06/23 500m 2:05.9 2:05.9 View workout