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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gareth Dunn

Log

Date Distance Time Pace Comments Action
12/18/20 7,500m 30:24.5 2:01.6 View workout
12/17/20 10,000m 41:25.7 2:04.2 View workout
12/16/20 4,000m 15:49.8 1:58.7 View workout
12/15/20 2,000m 7:58.4 1:59.6 View workout
12/15/20 847m 3:43.5 2:11.9 View workout
12/15/20 1,000m 3:27.1 1:43.5

Interval 4 * 250r2:00

1.46.4
1.44.0
1.42.2
1.41.6

 View workout
12/13/20 1,000m 3:34.1 1:47.0 View workout
12/13/20 5,000m 20:18.2 2:01.8 View workout
12/12/20 10,000m 41:49.7 2:05.4 View workout
12/11/20 8,000m 32:24.3 2:01.5 View workout
12/10/20 10,000m 42:12.3 2:06.6 View workout
12/09/20 4,000m 16:12.7 2:01.5 View workout
12/08/20 2,000m 7:45.5 1:56.3 View workout
12/05/20 10,000m 41:57.8 2:05.8 View workout
12/04/20 7,500m 31:30.0 2:06.0 View workout
12/03/20 10,000m 43:20.6 2:10.0 View workout
12/02/20 4,000m 16:16.9 2:02.1 View workout
12/01/20 2,000m 7:51.6 1:57.9 View workout
11/30/20 10,000m 41:36.7 2:04.8 View workout
11/29/20 10,000m 43:51.9 2:11.5 View workout