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Log

Date Workout Score Ave Comments Action
12/23/20 10000m 42:58.7 2:08.9 View workout
12/23/20 2000m 7:36.4 1:54.1 View workout
12/21/20 5000m 20:01.5 2:00.1 View workout
12/20/20 10000m 41:49.1 2:05.4 View workout
12/18/20 v3000m/5:00r...3 7,500m 2:01.6 View workout
12/17/20 10000m 41:25.7 2:04.2 View workout
12/16/20 v1000m/4:00r...4 4,000m 1:58.7 View workout
12/15/20 2000m 7:58.4 1:59.6 View workout
12/15/20 847m 3:43.5 2:11.9 View workout
12/15/20 3:27 1,000m 1:43.5

Interval 4 * 250r2:00

1.46.4
1.44.0
1.42.2
1.41.6

 View workout
12/13/20 v250m/2:00r...4 1,000m 1:47.0 View workout
12/13/20 5000m 20:18.2 2:01.8 View workout
12/12/20 10000m 41:49.7 2:05.4 View workout
12/11/20 v2000m/5:00r...4 8,000m 2:01.5 View workout
12/10/20 10000m 42:12.3 2:06.6 View workout
12/09/20 v250m/1:30r...7 4,000m 2:01.5 View workout
12/08/20 2000m 7:45.5 1:56.3 View workout
12/05/20 10000m 41:57.8 2:05.8 View workout
12/04/20 v1500m/5:00r...5 7,500m 2:06.0 View workout
12/03/20 10000m 43:20.6 2:10.0 View workout
12/02/20 v500m/3:30r...8 4,000m 2:02.1 View workout
12/01/20 2000m 7:51.6 1:57.9 View workout
11/30/20 10000m 41:36.7 2:04.8 View workout
11/29/20 10000m 43:51.9 2:11.5 View workout
11/28/20 10000m 44:28.9 2:13.4 View workout