Sign Up
3,112,614
Lifetime Meters
1,020,218
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Charles Wood

Log

Date Workout Score Ave Comments Action
06/09/24 1:10:11.0 10,000m 3:30.5

Licking River. CRC - Frederick’s Landing, 12mph northerly wind, current 1.5’/sec, 122 avg HR

 View workout
06/08/24 55:00.0 8,000m 3:26.2

Cincinnati, OH, Licking River, CRC Iraqi quad, very strong current.

 View workout
06/04/24 v500m/0:30r...7 6,000m 2:40.7 View workout
06/01/24 14:46.0 3,000m 2:27.6

21 avg SPM, 2:27 avg split, 117 avg watts, 121 calories. Same Aviron erg.

 View workout
06/01/24 15:04.0 3,000m 2:30.6

21 avg SPM, 2:30 avg split, 110 avg watts, 117 cal. Aviron erg, Worldgate Athletics Center, Herndon, VA.

 View workout
05/29/24 v500m/0:30r...7 6,000m 2:41.9 View workout
05/22/24 v500m/0:30r...7 6,000m 2:58.8 View workout
05/18/24 500m 3:04.9 3:04.9 View workout
05/18/24 v500m/0:30r...7 6,000m 2:46.0 View workout
05/18/24 2:48 517m 2:42.7 View workout
05/12/24 42:26 4,433m 4:47.2

First part of Sunday row to Frederick’s Landing Park

 View workout
05/12/24 3:00 113m 13:19.5 View workout
05/12/24 42:00.0 5,500m 3:49.0

Return on Sunday from Frederick’s Landing Park.

 View workout
05/11/24 1:03:34 5,027m 6:19.3

Up the Licking River, short of Marathon.

 View workout
05/11/24 35:00.0 3,500m 5:00.0

Return downriver to dock on Licking River short of Marathon.

 View workout
05/11/24 8:00.0 500m 8:00.0

Licking out to Ohio and back before workout row

 View workout
05/08/24 500m 3:01.9 3:01.9 View workout
05/08/24 v500m/0:30r...7 6,000m 3:12.8 View workout
05/04/24 3:20 566m 2:57.2 View workout
05/04/24 v500m/0:30r...7 6,000m 2:52.3 View workout
05/03/24 2000m 10:59.5 2:44.8 View workout
05/03/24 2x1000m/1:00r 11:09.5 2:47.3 View workout
05/03/24 4x500m/1:00r 10:15.0 2:33.7 View workout
05/01/24 3x500m/1:00r 7:25.7 2:28.5 View workout
05/01/24 3:05 572m 2:42.2 View workout