John Rippon

Log

Date Workout Score Ave Comments Action
08/16/07 3:30.2 1,000m 1:45.1

none

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08/16/07 4:08.5 1,000m 2:04.2

none

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08/16/07 3:47.2 1,000m 1:53.6

none

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08/16/07 5:00.0 1,156m 2:09.7

none

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08/16/07 4:36.1 1,000m 2:18.0

none

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08/16/07 5:00.0 1,184m 2:06.6

none

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08/15/07 4:07.9 1,000m 2:03.9

none

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08/15/07 3:28.5 1,000m 1:44.2

30spm DF 159

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08/13/07 1:36.5 500m 1:36.5

none

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08/13/07 5:00.0 1,254m 1:59.6

none

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08/12/07 5:00.0 1,320m 1:53.6

none

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08/11/07 1:30.8 500m 1:30.8

none

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08/11/07 3:33.4 1,000m 1:46.7

none

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08/11/07 5:00.0 1,283m 1:56.9

none

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08/11/07 5:00.0 1,273m 1:57.8

none

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08/10/07 5:00.0 1,136m 2:12.0

none

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08/10/07 5:00.0 1,254m 1:59.6

none

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08/08/07 5:00.0 1,312m 1:54.3

none

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08/04/07 1:30.1 500m 1:30.1

Damper 10(-)

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08/04/07 1:37.5 500m 1:37.5

none

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08/04/07 3:35.8 1,000m 1:47.9

none

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08/04/07 5:00.0 1,285m 1:56.7

none

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08/03/07 0:50.4 300m 1:24.0

none

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08/03/07 5:00.0 1,267m 1:58.3

none

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08/03/07 1:49.1 500m 1:49.1

none

View workout