John Rippon

Log

Date Workout Score Ave Comments Action
07/24/07 1:31.2 500m 1:31.2

37spm DF 191 Relatively easy

View workout
07/22/07 5:00.0 1,100m 2:16.3

none

View workout
07/22/07 3:03.4 617m 2:28.6

none

View workout
07/22/07 5:00.0 1,232m 2:01.7

none

View workout
07/21/07 5:00.0 1,168m 2:08.4

none

View workout
07/18/07 5:00.0 1,122m 2:13.6

none

View workout
07/18/07 1:39.0 500m 1:39.0

none

View workout
07/18/07 1:32.8 500m 1:32.8

none

View workout
07/18/07 5:00.0 1,124m 2:13.4

none

View workout
07/17/07 5:00.0 1,129m 2:12.8

none

View workout
07/16/07 2:56.0 518m 2:49.8

none

View workout
07/16/07 5:00.0 1,096m 2:16.8

none

View workout
07/16/07 0:15.7 100m 1:18.5

none

View workout
07/16/07 5:00.0 1,075m 2:19.5

none

View workout
07/16/07 1:34.4 500m 1:34.4

none

View workout
07/16/07 5:00.0 1,083m 2:18.5

none

View workout
07/16/07 5:00.0 1,344m 1:51.6

none

View workout
07/15/07 5:00.0 1,256m 1:59.4

none

View workout
07/14/07 4:14.7 1,000m 2:07.3

none

View workout
07/14/07 5:00.0 1,312m 1:54.3

none

View workout
07/12/07 5:00.0 1,100m 2:16.3

none

View workout
07/08/07 5:00.0 1,162m 2:09.0

none

View workout
07/08/07 5:58.3 1,161m 2:34.3

none

View workout
07/08/07 8:37.1 2,000m 2:09.2

none

View workout
07/08/07 0:16.7 100m 1:23.5

none

View workout