John Rippon

Log

Date Workout Score Ave Comments Action
02/08/07 2:03.4 500m 2:03.4

none

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02/08/07 1:16.5 414m 1:32.3

none

View workout
02/08/07 4:21.3 1,000m 2:10.6

none

View workout
02/08/07 1:35.5 500m 1:35.5

none

View workout
02/08/07 4:28.5 1,000m 2:14.2

none

View workout
02/08/07 2:11.9 500m 2:11.9

none

View workout
02/08/07 1:37.5 500m 1:37.5

none

View workout
02/08/07 3:49.3 1,000m 1:54.6

none

View workout
02/07/07 1:35.4 500m 1:35.4

none

View workout
02/07/07 4:09.3 1,000m 2:04.6

none

View workout
02/07/07 3:41.8 1,000m 1:50.9

none

View workout
02/07/07 2:16.8 500m 2:16.8

none

View workout
02/07/07 1:57.7 500m 1:57.7

none

View workout
02/07/07 1:47.2 500m 1:47.2

none

View workout
02/07/07 1:56.2 500m 1:56.2

none

View workout
02/07/07 4:19.9 1,000m 2:09.9

none

View workout
02/05/07 1:31.2 500m 1:31.2

Graeme's machine - damper 10

View workout
02/05/07 5:00.0 1,268m 1:58.2

Graeme's machine

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02/05/07 1:59.2 500m 1:59.2

none

View workout
02/05/07 3:48.7 1,000m 1:54.3

none

View workout
02/01/07 1:57.3 500m 1:57.3

none

View workout
02/01/07 1:35.1 500m 1:35.1

none

View workout
02/01/07 3:39.1 1,000m 1:49.5

none

View workout
01/31/07 0:43.5 208m 1:44.5

none

View workout
01/31/07 1:55.7 500m 1:55.7

none

View workout