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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
7,647m |
30:05.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,349m |
25:05.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
39:10.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
8,000m |
31:36.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,519m |
41:56.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,300m |
8:52.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,000m |
38:55.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,000m |
7:44.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,000m |
31:16.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,000m |
39:30.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
5,000m |
18:25.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
8,000m |
31:46.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|