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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
5,147m |
20:06.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,240m |
10:18.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
15,285m |
1:00:06.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
15,308m |
1:00:05.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,229m |
20:08.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
15,326m |
1:00:10.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
15,279m |
1:00:05.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,524m |
10:10.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,238m |
40:06.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,611m |
30:06.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,663m |
30:07.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
15,257m |
1:00:03.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
15,554m |
1:00:06.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,240m |
10:05.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
15,280m |
1:00:06.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
15,146m |
1:00:05.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,021m |
7:35.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,041m |
40:05.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,673m |
10:07.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/23/23 |
15,250m |
1:00:07.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|