Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
515m |
2:12.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
6,838m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,194m |
8:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,353m |
13:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
485m |
2:07.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,846m |
25:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,636m |
9:39.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
13,158m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/14/24 |
13,685m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/13/24 |
4,832m |
20:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
4,500m |
17:47.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/11/24 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,773m |
20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,000m |
11:04.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,646m |
10:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
248m |
1:04.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,847m |
16:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,159m |
13:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
158m |
0:37.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|