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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Henry Dillon

Log

Date Workout Score Ave Comments Action
04/16/26 6:45 1,544m 2:11.3 View workout
04/09/26 3x1000m/4:00r 10:51.2 1:48.5 View workout
04/09/26 10:06 2,212m 2:17.0 View workout
04/08/26 6:00 1,286m 2:19.9 View workout
04/08/26 5x2000m/3:00r 43:01.8 2:09.0 View workout
04/06/26 2x20:00/3:00r 9,589m 2:05.1 View workout
04/06/26 10:00 2,368m 2:06.6 View workout
04/03/26 30:00 7,005m 2:08.4 View workout
04/03/26 11:55 2,691m 2:12.9 View workout
04/02/26 3x1000m/4:00r 10:53.7 1:48.9 View workout
03/31/26 3x1000m/4:00r 10:59.2 1:49.8 View workout
03/31/26 8:14 2,016m 2:02.6 View workout
03/08/26 2x20:00/3:00r 9,139m 2:11.3 View workout
03/08/26 10:06 2,336m 2:09.7 View workout
02/28/26 5:57 955m 3:07.2 View workout
02/28/26 30:00 7,322m 2:02.9 View workout
02/28/26 10:08 2,314m 2:11.4 View workout
02/27/26 3x20:00/3:00r 14,138m 2:07.3 View workout
02/26/26 4x20:00/3:00r 18,399m 2:10.4 View workout
02/24/26 3x20:00/3:00r 13,752m 2:10.8 View workout
02/15/26 6x0:45/3:00r 1,376m 1:38.1 View workout
02/15/26 1x0:45/r 231m 1:37.4 View workout
02/15/26 12:13 2,719m 2:14.7 View workout
02/13/26 4:02 686m 2:56.6 View workout
02/13/26 2x16:00/3:00r 7,720m 2:04.3 View workout