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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/17/25 6:05 1,453m 2:05.6 View workout
11/17/25 v20:00/3:00r...2 7,359m 2:43.0 View workout
11/17/25 6:00 1,486m 2:01.1 View workout
11/15/25 v20:00/2:00r...3 13,618m 2:12.1 View workout
11/12/25 5:04 1,089m 2:19.8 View workout
11/12/25 5:04 1,089m 2:19.8 View workout
11/12/25 v1:00/2:00r...5 2,544m 1:46.1 View workout
11/12/25 15:00 3,559m 2:06.4 View workout
11/10/25 8:01 1,305m 3:04.4 View workout
11/10/25 v6:00/2:00r...5 7,693m 1:56.9 View workout
11/10/25 v4:00/r...5 2,915m 2:03.4 View workout
11/07/25 4x8:00/3:00r 7,922m 2:01.1

Power Endurance (UT1/AT)
app.erg.zone

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11/06/25 4x8:00/3:00r 7,852m 2:02.2

Power Endurance (UT1/AT)
app.erg.zone

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11/06/25 4x8:00/3:00r 7,852m 2:02.2 View workout
11/06/25 4:12 898m 2:20.7

Test
app.erg.zone

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11/06/25 4:12 898m 2:20.7 View workout
11/05/25 6:15 57m 54:52.9

Test
app.erg.zone

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11/05/25 6:15 57m 54:52.9 View workout
11/04/25 v20:00/2:00r...2 8,811m 2:16.1 View workout
11/04/25 6:28 1,394m 2:19.2 View workout
11/04/25 20:10 4,991m 2:01.2 View workout
11/04/25 3:05 757m 2:02.6 View workout
10/16/25 21000m 1:32:50.2 2:12.6 View workout
10/16/25 1:13 336m 1:49.2 View workout
09/30/25 42:37 9,048m 2:21.3 View workout