Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
4,262m |
20:04.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
4,251m |
20:03.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,337m |
20:04.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,043m |
19:23.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
4,185m |
20:00.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,214m |
20:01.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,302m |
20:04.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
4,139m |
20:01.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/16/23 |
4,358m |
20:06.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
4,145m |
19:41.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
4,241m |
20:34.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
6,074m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
6,530m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/20/23 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/18/23 |
6,141m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
6,247m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
6,248m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,481m |
30:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,632m |
29:13.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|