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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/20/24 515m 2:12.7 2:08.8 View workout
09/20/24 6,838m 30:00.0 2:11.6 View workout
09/19/24 2,194m 8:00.0 1:49.3 View workout
09/18/24 3,353m 13:00.0 1:56.3 View workout
09/18/24 485m 2:07.2 2:11.1 View workout
09/17/24 5,846m 25:00.0 2:08.2 View workout
09/16/24 2,636m 9:39.0 1:49.8 View workout
09/15/24 13,158m 1:00:00.0 2:16.7 View workout
09/14/24 13,685m 1:00:00.0 2:11.5 View workout
09/13/24 4,832m 20:00.0 2:04.1 View workout
09/12/24 4,500m 17:47.1 1:58.5 View workout
09/11/24 7,095m 30:00.0 2:06.8 View workout
09/10/24 4,773m 20:00.0 2:05.7 View workout
08/31/24 3,000m 11:04.9 1:50.8 View workout
08/19/24 2,646m 10:00.0 1:53.3 View workout
08/19/24 248m 1:04.6 2:10.2 View workout
08/14/24 3,847m 16:00.0 2:04.7 View workout
08/12/24 3,159m 13:00.0 2:03.4 View workout
08/06/24 2,000m 7:42.4 1:55.6 View workout
08/06/24 158m 0:37.7 1:59.3 View workout