Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/23 |
4,448m |
19:51.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
6,687m |
30:05.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,488m |
21:00.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
1,500m |
8:29.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,330m |
28:46.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
522m |
2:11.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
6,326m |
29:17.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
6,358m |
29:34.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,425m |
29:40.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,362m |
29:16.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,110m |
12:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
500m |
2:10.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
4,567m |
20:02.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,746m |
20:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|