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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Jacobson

Log

Date Distance Time Pace Comments Action
06/11/24 8,211m 30:00.0 1:49.6 View workout
12/26/23 10,000m 35:46.8 1:47.3

Erik’s concept2

 View workout
10/01/23 10,000m 36:19.5 1:48.9 View workout
09/18/23 10,000m 36:55.1 1:50.7 View workout
09/09/23 21,097m 1:22:36.8 1:57.4 View workout
09/01/23 10,000m 37:52.4 1:53.6 View workout
04/23/22 10,000m 38:14.7 1:54.7 View workout
09/23/21 10,000m 37:09.8 1:51.4 View workout
08/25/21 10,000m 36:12.7 1:48.6 View workout
08/17/21 10,000m 35:53.3 1:47.6 View workout
08/11/21 21,097m 1:18:45.8 1:52.0 View workout
08/03/21 10,000m 36:43.6 1:50.1 View workout
01/03/21 21,097m 1:22:30.7 1:57.3 View workout
12/06/20 21,097m 1:23:37.1 1:58.9 View workout
11/17/20 2,000m 6:55.5 1:43.8 View workout
11/17/20 408m 4:13.4 5:10.5 View workout
11/17/20 1,140m 4:00.0 1:45.2 View workout