Concept2 Logbook | Log for Martin Jaspers

Martin Jaspers

Date	Distance	Time	Pace	Type	Action
12/26/20	3,043m	12:18.7	2:01.3	SkiErg	View workout
11/19/20	500m	1:33.6	1:33.6	SkiErg	View workout
11/19/20	2,500m	9:24.6	1:52.9	SkiErg	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming