Martin Jaspers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
1,000m |
3:21.4 |
1:40.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
3,454m |
12:30.0 |
1:48.5 |
SkiErg |
|
View workout
|
11/09/21 |
5,017m |
19:30.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,699m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,661m |
15:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
11/01/21 |
2,748m |
10:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,000m |
14:45.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
4,593m |
19:15.0 |
2:05.7 |
SkiErg |
|
View workout
|
09/27/21 |
5,440m |
21:00.0 |
1:55.8 |
SkiErg |
|
View workout
|
09/23/21 |
5,000m |
18:55.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,310m |
4:00.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
09/03/21 |
3,750m |
14:28.9 |
1:55.8 |
SkiErg |
|
View workout
|
08/27/21 |
2,450m |
10:00.0 |
2:02.4 |
SkiErg |
|
View workout
|
07/09/21 |
4,079m |
15:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
409m |
2:02.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
6:11.4 |
1:32.8 |
RowErg |
Hwt |
View workout
|
07/01/21 |
415m |
2:01.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,927m |
21:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,547m |
21:00.0 |
1:53.5 |
SkiErg |
|
View workout
|
06/07/21 |
862m |
2:30.0 |
1:27.0 |
RowErg |
Hwt |
View workout
|