John P
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/04/25 |
739 |
3:48.5 |
2:34.6 |
RowErg |
View workout
|
01/03/25 |
10,020 |
50:35.3 |
2:31.4 |
RowErg |
View workout
|
01/03/25 |
1,017 |
4:37.6 |
2:16.4 |
RowErg |
View workout
|
01/03/25 |
3,067 |
17:22.7 |
1:55.8 |
RowErg |
View workout
|
01/03/25 |
706 |
3:49.0 |
2:42.1 |
RowErg |
View workout
|
01/02/25 |
3,052 |
16:01.4 |
2:37.5 |
RowErg |
View workout
|
01/02/25 |
1,014 |
4:41.7 |
2:18.9 |
RowErg |
View workout
|
01/02/25 |
2,774 |
17:00.0 |
1:51.9 |
RowErg |
View workout
|
01/02/25 |
1,019 |
5:10.0 |
2:32.1 |
RowErg |
View workout
|
01/01/25 |
730 |
4:18.0 |
2:56.7 |
RowErg |
View workout
|
01/01/25 |
2,054 |
10:01.6 |
2:26.4 |
RowErg |
View workout
|
01/01/25 |
6,202 |
43:00.0 |
2:03.7 |
RowErg |
View workout
|
01/01/25 |
1,030 |
5:53.9 |
2:51.7 |
RowErg |
View workout
|
01/01/25 |
3,016 |
15:19.0 |
2:32.3 |
RowErg |
View workout
|
12/31/24 |
8,265 |
47:21.0 |
2:10.9 |
RowErg |
View workout
|
12/30/24 |
1,018 |
5:00.3 |
2:27.4 |
RowErg |
View workout
|
12/30/24 |
4,246 |
24:00.0 |
1:56.7 |
RowErg |
View workout
|
12/30/24 |
698 |
4:04.1 |
2:54.8 |
RowErg |
View workout
|
12/29/24 |
1,010 |
5:07.0 |
2:31.9 |
RowErg |
View workout
|
12/29/24 |
4,086 |
23:00.0 |
1:59.8 |
RowErg |
View workout
|
12/28/24 |
3,102 |
17:33.8 |
1:55.6 |
RowErg |
View workout
|
12/28/24 |
530 |
2:49.0 |
2:39.4 |
RowErg |
View workout
|
12/27/24 |
6,294 |
30:05.7 |
2:23.4 |
RowErg |
View workout
|
12/27/24 |
4,439 |
33:00.0 |
2:19.2 |
RowErg |
View workout
|
12/26/24 |
8,722 |
48:00.0 |
2:05.9 |
RowErg |
View workout
|