Alan Bishop
Age: 78
Country: United States
Location: Linden, TN
Affiliation: Team Diamonds
Team: Team Diamonds
Logbook ID: 1416896
Member since: November 23, 2020
I am a retired Mechanical Engineer and health educator. I live an a remote area of Tennessee on 120+ acres of hills streams and trees, in a solar-powered home, which I designed. I have, since my youth, believed that a healthful diet and proper exercise can lead to a long healthy life. I have been a vegan for more than 60 years and have walked an average of 1200 miles per year for 13 years, but found that my fitness was diminishing. I bought the RowErg around Thanksgiving in 2020 and have been able to maintain my fitness by optimizing my workouts and heart rate.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/07/26 | 28:18.2 | 5,000 | 2:49.8 | RowErg |
| 05/06/26 | 29:58.0 | 5,000 | 2:59.8 | RowErg |
| 05/06/26 | 31:36.4 | 5,000 | 3:09.6 | RowErg |
| 05/05/26 | 32:26.7 | 5,000 | 3:14.6 | RowErg |
| 05/05/26 | 33:04.1 | 5,000 | 3:18.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/01/26 | 100 | 0:22.1 | 1:50.5 | RowErg |
| 05/01/26 | 1:00.0 | 253 | 1:58.5 | RowErg |
| 05/03/26 | 1,000 | 4:39.6 | 2:19.8 | RowErg |
| 05/02/26 | 2,000 | 9:39.3 | 2:24.8 | RowErg |
| 05/01/26 | 5,000 | 26:38.2 | 2:39.8 | RowErg |