Alan Bishop
Age: 76
Country: United States
Location: Linden, TN
Affiliation: Team Diamonds
Team: Team Diamonds
Height: 5 ft 6 in
Weight: 127 lb
Wingspan: 5 ft 5 in
Logbook ID: 1416896
Member since: November 23, 2020
I am a retired Mechanical Engineer and health educator. My wife and I live an a remote area of Tennessee on 120+ acres of hills streams and trees, in a solar-powered home, which I designed. I have, since my youth, believed that a healthful diet and proper exercise can lead to a long healthy life. I have been a vegan for more than 50 years and have been walking/jogging and average of 1200 miles per year for the last 13 years, but found that my fitness was diminishing. With the RowErg I have been able to reverse that trend by optimizing my workouts and heart rate.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/25/24 | 7:23.5 | 1,135m | 3:15.3 | RowErg |
| 04/25/24 | 32:27.9 | 5,000m | 3:14.7 | RowErg |
| 04/24/24 | 2:14.9 | 500m | 2:14.9 | RowErg |
| 04/24/24 | 28:15.8 | 5,000m | 2:49.5 | RowErg |
| 04/23/24 | 29:57.8 | 5,000m | 2:59.7 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/09/23 | 100m | 0:20.2 | 1:41.0 | RowErg |
| 05/12/23 | 1:00.0 | 281m | 1:46.7 | RowErg |
| 05/29/23 | 500m | 2:00.0 | 2:00.0 | RowErg |
| 06/18/23 | 1,000m | 4:13.1 | 2:06.5 | RowErg |
| 08/03/23 | 2,000m | 9:02.4 | 2:15.6 | RowErg |
| 05/12/23 | 30:00.0 | 6,151m | 2:26.3 | RowErg |
| 06/23/23 | 10,000m | 49:46.7 | 2:29.3 | RowErg |
| 08/27/23 | 1:00:00.0 | 11,475m | 2:36.8 | RowErg |
| 05/12/23 | 1,000m | 2:03.0 | 2:03.0 | BikeErg |
| 05/05/23 | 4,000m | 9:50.9 | 2:27.7 | BikeErg |