Alan Bishop
Age: 76
Country: United States
Location: Linden, TN
Affiliation: Team Diamonds
Team: Team Diamonds
Height: 5 ft 6 in
Weight: 127 lb
Wingspan: 5 ft 5 in
Logbook ID: 1416896
Member since: November 23, 2020
I am a retired Mechanical Engineer and health educator. My wife and I live an a remote area of Tennessee on 120+ acres of hills streams and trees, in a solar-powered home, which I designed. I have, since my youth, believed that a healthful diet and proper exercise can lead to a long healthy life. I have been a vegan for more than 50 years and have been walking/jogging and average of 1200 miles per year for the last 13 years, but found that my fitness was diminishing. With the RowErg I have been able to reverse that trend by optimizing my workouts and heart rate.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/23/24 | 29:58.9 | 5,000m | 2:59.8 | RowErg |
| 11/23/24 | 29:57.5 | 5,000m | 2:59.7 | RowErg |
| 11/22/24 | 29:55.9 | 5,000m | 2:59.5 | RowErg |
| 11/21/24 | 29:56.8 | 5,000m | 2:59.6 | RowErg |
| 11/20/24 | 29:55.8 | 5,000m | 2:59.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 08/20/24 | 100m | 0:21.0 | 1:45.0 | RowErg |
| 05/14/24 | 1:00.0 | 261m | 1:54.9 | RowErg |
| 05/06/24 | 500m | 2:02.3 | 2:02.3 | RowErg |
| 11/04/24 | 4:00.0 | 882m | 2:16.0 | RowErg |
| 05/10/24 | 1,000m | 4:28.9 | 2:14.4 | RowErg |
| 05/03/24 | 2,000m | 9:29.4 | 2:22.3 | RowErg |
| 05/16/24 | 5,000m | 24:28.6 | 2:26.8 | RowErg |
| 11/04/24 | 10,000m | 1:04:14.2 | 3:12.7 | RowErg |