Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
100m |
0:23.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/08/21 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,000m |
10:05.5 |
2:31.3 |
RowErg |
Lwt |
View workout
|
01/06/21 |
2,000m |
10:35.8 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/06/21 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/05/21 |
5,000m |
25:20.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/05/21 |
253m |
1:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/05/21 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/04/21 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
01/04/21 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/04/21 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
01/03/21 |
2,000m |
10:18.0 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/03/21 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
01/02/21 |
100m |
0:21.9 |
1:49.5 |
RowErg |
Lwt |
View workout
|
01/02/21 |
2,000m |
9:56.7 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/02/21 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/01/21 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/01/21 |
2,000m |
9:39.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|