Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
376m |
1:30.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/28/21 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
01/28/21 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/28/21 |
500m |
2:22.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
01/28/21 |
252m |
1:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/28/21 |
100m |
0:32.3 |
2:41.5 |
RowErg |
Lwt |
View workout
|
01/27/21 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/27/21 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/27/21 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/27/21 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
1,500m |
7:04.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/25/21 |
2,000m |
10:07.6 |
2:31.9 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,000m |
10:19.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
01/23/21 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
01/23/21 |
2,000m |
9:56.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
2,000m |
9:28.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
2,000m |
9:47.7 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,000m |
10:11.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
01/21/21 |
2,000m |
10:59.4 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/20/21 |
2,000m |
12:01.5 |
3:00.3 |
RowErg |
Lwt |
View workout
|