Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/21 |
500m |
3:39.4 |
3:39.4 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,073m |
5:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/16/21 |
100m |
0:23.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/14/21 |
2,000m |
10:07.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/13/21 |
2,000m |
10:37.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
01/12/21 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/11/21 |
2,000m |
9:33.6 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/11/21 |
100m |
0:21.7 |
1:48.5 |
RowErg |
Lwt |
View workout
|
01/10/21 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/10/21 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
01/09/21 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
01/08/21 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/08/21 |
100m |
0:23.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/08/21 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
2,000m |
10:05.5 |
2:31.3 |
RowErg |
Lwt |
View workout
|