Mark Dittmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
6,121m |
47:00.0 |
3:50.3 |
RowErg |
Lwt |
View workout
|
10/15/21 |
4,511m |
47:00.0 |
5:12.5 |
RowErg |
Lwt |
View workout
|
10/13/21 |
6,009m |
1:02:00.0 |
5:09.5 |
RowErg |
Lwt |
View workout
|
10/12/21 |
4,812m |
47:00.0 |
4:53.0 |
RowErg |
Lwt |
View workout
|
10/11/21 |
6,416m |
47:00.0 |
3:39.7 |
RowErg |
Lwt |
View workout
|
10/07/21 |
8,013m |
47:00.0 |
2:55.9 |
RowErg |
Lwt |
View workout
|
10/06/21 |
5,255m |
47:00.0 |
4:28.3 |
RowErg |
Lwt |
View workout
|
10/05/21 |
6,179m |
47:00.0 |
3:48.1 |
RowErg |
Lwt |
View workout
|
10/04/21 |
7,017m |
47:00.0 |
3:20.9 |
RowErg |
Lwt |
View workout
|
10/01/21 |
7,763m |
47:00.0 |
3:01.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
5,016m |
1:02:00.0 |
6:10.8 |
RowErg |
Lwt |
View workout
|
09/29/21 |
6,324m |
47:00.0 |
3:42.9 |
RowErg |
Lwt |
View workout
|
09/28/21 |
6,280m |
47:00.0 |
3:44.5 |
RowErg |
Lwt |
View workout
|
09/24/21 |
6,231m |
47:00.0 |
3:46.2 |
RowErg |
Lwt |
View workout
|
09/23/21 |
5,559m |
47:00.0 |
4:13.6 |
RowErg |
Lwt |
View workout
|
09/22/21 |
5,664m |
47:00.0 |
4:08.9 |
RowErg |
Lwt |
View workout
|
09/21/21 |
5,759m |
47:00.0 |
4:04.8 |
RowErg |
Lwt |
View workout
|
09/20/21 |
7,306m |
47:00.0 |
3:12.9 |
RowErg |
Lwt |
View workout
|
09/17/21 |
5,518m |
47:00.0 |
4:15.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
5,970m |
47:00.0 |
3:56.1 |
RowErg |
Lwt |
View workout
|