Mark Dittmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
5,665m |
47:00.0 |
4:08.8 |
RowErg |
Lwt |
View workout
|
09/14/21 |
10,010m |
1:02:00.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
09/13/21 |
6,840m |
45:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
5,916m |
47:00.0 |
3:58.3 |
RowErg |
Lwt |
View workout
|
09/08/21 |
6,467m |
47:00.0 |
3:38.0 |
RowErg |
Lwt |
View workout
|
09/03/21 |
6,152m |
47:00.0 |
3:49.1 |
RowErg |
Lwt |
View workout
|
09/02/21 |
8,009m |
1:02:00.0 |
3:52.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
6,440m |
47:00.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
5,341m |
47:00.0 |
4:23.9 |
RowErg |
Lwt |
View workout
|
08/30/21 |
5,735m |
47:00.0 |
4:05.8 |
RowErg |
Lwt |
View workout
|
08/28/21 |
5,978m |
47:00.0 |
3:55.8 |
RowErg |
Lwt |
View workout
|
08/27/21 |
6,144m |
47:00.0 |
3:49.4 |
RowErg |
Lwt |
View workout
|
08/26/21 |
10,025m |
1:02:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
08/25/21 |
5,953m |
47:00.0 |
3:56.8 |
RowErg |
Lwt |
View workout
|
08/23/21 |
10,013m |
1:02:00.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
08/20/21 |
6,561m |
47:00.0 |
3:34.9 |
RowErg |
Lwt |
View workout
|
08/19/21 |
9,012m |
1:02:00.0 |
3:26.3 |
RowErg |
Lwt |
View workout
|
08/18/21 |
6,262m |
47:00.0 |
3:45.1 |
RowErg |
Lwt |
View workout
|
08/17/21 |
8,502m |
47:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
08/16/21 |
10,013m |
1:02:00.0 |
3:05.7 |
RowErg |
Hwt |
View workout
|