Mark Dittmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/22 |
4,824m |
47:00.0 |
4:52.2 |
RowErg |
Lwt |
View workout
|
10/23/22 |
4,013m |
46:12.0 |
5:45.3 |
RowErg |
Lwt |
View workout
|
10/22/22 |
5,520m |
47:00.0 |
4:15.4 |
RowErg |
Lwt |
View workout
|
10/19/22 |
1,135m |
47:00.0 |
20:42.2 |
RowErg |
Lwt |
View workout
|
10/17/22 |
6,021m |
47:00.0 |
3:54.1 |
RowErg |
Lwt |
View workout
|
10/05/22 |
5,907m |
47:00.0 |
3:58.6 |
RowErg |
Lwt |
View workout
|
10/03/22 |
6,369m |
47:00.0 |
3:41.3 |
RowErg |
Lwt |
View workout
|
10/01/22 |
5,913m |
47:00.0 |
3:58.4 |
RowErg |
Lwt |
View workout
|
09/30/22 |
7,807m |
47:00.0 |
3:00.6 |
RowErg |
Lwt |
View workout
|
09/28/22 |
4,562m |
47:00.0 |
5:09.0 |
RowErg |
Lwt |
View workout
|
09/26/22 |
5,990m |
47:00.0 |
3:55.3 |
RowErg |
Lwt |
View workout
|
09/12/22 |
5,368m |
47:00.0 |
4:22.6 |
RowErg |
Lwt |
View workout
|
09/11/22 |
8,807m |
1:02:00.0 |
3:31.1 |
RowErg |
Lwt |
View workout
|
09/10/22 |
6,486m |
47:00.0 |
3:37.3 |
RowErg |
Lwt |
View workout
|
09/10/22 |
7,417m |
47:00.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
09/09/22 |
11,966m |
1:02:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
09/08/22 |
10,274m |
47:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
09/07/22 |
9,159m |
47:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/07/22 |
10,022m |
1:02:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
09/06/22 |
831m |
47:00.0 |
28:16.7 |
RowErg |
Lwt |
View workout
|