Mark Dittmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/22 |
5,014m |
1:02:00.0 |
6:10.9 |
RowErg |
Lwt |
View workout
|
08/03/22 |
5,500m |
47:00.0 |
4:16.3 |
RowErg |
Lwt |
View workout
|
08/02/22 |
9,112m |
1:02:00.0 |
3:24.1 |
RowErg |
Lwt |
View workout
|
08/01/22 |
6,768m |
47:00.0 |
3:28.3 |
RowErg |
Lwt |
View workout
|
08/01/22 |
6,562m |
47:00.0 |
3:34.8 |
RowErg |
Lwt |
View workout
|
07/31/22 |
5,036m |
1:02:00.0 |
6:09.3 |
RowErg |
Lwt |
View workout
|
07/31/22 |
6,022m |
47:00.0 |
3:54.1 |
RowErg |
Lwt |
View workout
|
07/30/22 |
3,807m |
47:00.0 |
6:10.3 |
RowErg |
Lwt |
View workout
|
07/28/22 |
10,406m |
1:02:00.0 |
2:58.7 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,012m |
47:00.0 |
4:41.3 |
RowErg |
Lwt |
View workout
|
07/27/22 |
10,026m |
1:02:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
07/26/22 |
4,074m |
47:00.0 |
5:46.0 |
RowErg |
Lwt |
View workout
|
07/26/22 |
378m |
2:14.3 |
2:57.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,000m |
52:25.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,006m |
1:02:00.0 |
3:05.8 |
RowErg |
Lwt |
View workout
|
07/25/22 |
6,286m |
47:00.0 |
3:44.3 |
RowErg |
Lwt |
View workout
|
07/25/22 |
10,045m |
1:00:25.0 |
3:00.4 |
RowErg |
Lwt |
View workout
|
07/24/22 |
10,000m |
51:12.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
10,026m |
1:02:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
07/24/22 |
6,283m |
47:00.0 |
3:44.4 |
RowErg |
Lwt |
View workout
|