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Tim Montgomery

Log

Date Workout Score Ave Comments Action
12/23/20 49:36.1 10,009m 2:28.6 View workout
12/21/20 37:44.6 8,000m 2:21.5 View workout
12/20/20 26:19 26:19.7 2:11.6 View workout
12/19/20 35:57.9 7,614m 2:21.7 View workout
12/18/20 38:35.7 8,000m 2:24.7 View workout
12/17/20 32:02.5 7,000m 2:17.3 View workout
12/16/20 42:34.5 9,000m 2:21.9 View workout
12/15/20 30:00 6,235m 2:24.3 View workout
12/13/20 25:17.9 5,004m 2:31.6 View workout
12/12/20 32:53.4 7,000m 2:20.9 View workout
12/11/20 5000m 23:45.7 2:22.5 View workout
12/11/20 1:00 278m 1:47.9 View workout
12/10/20 36:26.9 8,000m 2:16.6

8 x 1000M 2 minute rest

 View workout
12/09/20 5000m 23:41.6 2:22.1 View workout
12/08/20 30:00 6,377m 2:21.1 View workout
12/07/20 1:00 277m 1:48.3 View workout
12/06/20 46:00.0 8,852m 2:35.8 View workout
12/05/20 30:00 5,611m 2:40.3 View workout
12/04/20 5000m 25:14.5 2:31.4 View workout
12/03/20 34:15.1 6,506m 2:37.9 View workout
12/03/20 26:30.1 5,018m 2:38.4

Part2

 View workout
12/02/20 28:00.0 5,001m 2:47.9 View workout
12/02/20 28:00.0 5,000m 2:48.0 View workout
12/01/20 40:00.0 7,056m 2:50.0 View workout
12/01/20 30:11.3 5,159m 2:55.5 View workout