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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Robert Roman

Log

Date Distance Time Pace Comments Action
12/15/24 10,000m 47:24.0 2:22.2 View workout
12/14/24 10,000m 47:29.0 2:22.4 View workout
12/13/24 10,000m 47:00.0 2:21.0 View workout
12/12/24 10,000m 7:28:08.0 22:24.4 View workout
12/11/24 10,000m 48:52.0 2:26.6 View workout
12/10/24 10,000m 46:52.0 2:20.6 View workout
12/09/24 10,000m 48:22.0 2:25.1 View workout
12/08/24 10,000m 48:08.0 2:24.4 View workout
12/07/24 10,000m 48:42.0 2:26.1 View workout
12/06/24 10,000m 48:42.0 2:26.1 View workout
12/05/24 10,000m 48:58.0 2:26.9 View workout
12/04/24 10,000m 48:46.0 2:26.3 View workout
12/03/24 10,000m 49:00.0 2:27.0 View workout
12/02/24 10,000m 50:00.0 2:30.0 View workout
11/22/24 10,000m 48:16.0 2:24.8 View workout
11/21/24 10,000m 48:45.0 2:26.2 View workout
11/20/24 10,000m 47:59.0 2:23.9 View workout
11/18/24 10,000m 48:42.0 2:26.1 View workout
11/15/24 10,000m 49:43.0 2:29.1 View workout
11/14/24 10,000m 48:22.0 2:25.1 View workout